Reflexology is an alternative medicine involving massage and pressure to the feet and hands with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands.


Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. These areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person's general health. Reflexology can help if you are suffering from anxiety, back pain, respiratory problems, irritable bowel syndrome (IBS), poor digestion, asthma, period pain and migraines to name a few. Your Reflexology & Massage Therapy session will be customized by Glenn LaPorte – to help you achieve your personal goals. Reflexology is growing increasingly popular across Europe and Asia. Similar practices have been documented in the histories of China and Egypt.